How to Store & Cook Scallops
Cooking your scallops:
Scallops take just a few minutes to steam, poach or pan-fry, and baking doesn’t take much longer. Because scallops require minimal cooking, searing or pan-frying them is often the most suitable method as it adds colour without overcooking. They become tough and rubbery if overcooked.
When cooking scallops remember to pat dry and don't overcrowd the pan. You are aiming for a caramelised crust and a slightly translucent centre (you can see this by checking the side).
A general rule of thumb is 2 minutes on one side and anything from 10 seconds to 2 minutes on the other. If scallops are mushy to the touch, they’re under-cooked; if they’re firm, they’re overcooked, scallops should be springy.
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